Are you ready to make positive changes for your body, mind and Spirit?
Eating what is in season locally is great for the body, economy and the earth! It's time for nature's harvest, all those squashes, apples, root veggies, and peaches! Keep drinking lots of water and adding whole unprocessed food into your diet. The more fresh and local the better!
Happy Back to School Days!
NEWS & NOTES
starts Friday September 12th