Health, Hope, Healing
Rest & Relaxation Sessions
R & R sessions were designed to promote deep relaxation, healing and rejuvenation while allowing the client to experience different health and healing modalities. Open to anyone 18 years old and up. Clients remain fully clothed during treatment. Please wear loose comfortable clothing and do not eat heavy meals before arriving. Special needs and/or medical issues will be taken into consideration. No prior experience is needed to enjoy the benefits and deep relaxation of R & R sessions. Sessions are held in a safe, quiet space with low lights, soft music and the optional use of aromatherapy.
Click here for Descriptions.
R & R sessions are $60 for One Hour.
~GIFT CERTIFICATES AVAILABLE~
Mystic Journey
15 min. of
Breathwork
15 min.of Yoga
15 min. of
Guided Imagery
15 Min. of Reiki
The Mystic Journey will open your body and mind to new possibilities.
While relieving stress and fatigue, this session will release blockages and create space to return to a more fluid and relaxed way of being.
A Touch Of Zen
15 Min. of Breathwork
15 Min.of Meditation
15 Min. of Reiki or Yoga
A Touch Of Zen is a quiet and gentle session, allowing time for each modality to ease into the next. This session will restore tranquility and provide deep relaxation to the body, mind and spirit.